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Calories and nutrition4-grain flakes, gluten free

4-grain flakes, gluten free

375 kcal / 100 g
Protein10,9 g
Carbohydrates68,4 g
of which sugars0,88 g
Fibre6,2 g
Fat4,6 g
of which saturates0,82 g
Salt0 g

Values per 100 grams.

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