MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionBean, common bean, brown bean, white bean, average

Bean, common bean, brown bean, white bean, average

305 kcal / 100 g
Protein22,2 g
Carbohydrates39,5 g
of which sugars2,8 g
Fibre21,6 g
Fat1,5 g
of which saturates0,2 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Grape leaves, stuffed with rice, dolma · 305 kcalCheese, polar, 20% fat · 305 kcalCream cheese, 30% fat, flavoured, creme bonjour/cantadou · 305 kcalMultigrain bread, buttermilk bread, sour milk, wheat and dark wheat flour · 305 kcalVegetable bouillon cube · 305 kcalHam, fatty, oven-baked · 305 kcalSweet yeast dough for pies, fat-free milk, sweetened with fructose · 304 kcalJam pie, basic sweet dough, low-fat milk · 304 kcal