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Calories and nutritionBeef, medium fat, 13% fat

Beef, medium fat, 13% fat

189 kcal / 100 g
Protein19,7 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat12,4 g
of which saturates6 g
Salt0 g

Values per 100 grams.

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