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Calories and nutritionMultigrain bread, multigrain baguette, rye fiber, seeds

Multigrain bread, multigrain baguette, rye fiber, seeds

308 kcal / 100 g
Protein12,3 g
Carbohydrates45 g
of which sugars3,8 g
Fibre8 g
Fat6,7 g
of which saturates0,86 g
Salt0,001 g

Values per 100 grams.

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