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Calories and nutritionMultigrain bread, oat bread, jälkiuunikauraleipä, vaasan

Multigrain bread, oat bread, jälkiuunikauraleipä, vaasan

290 kcal / 100 g
Protein10,3 g
Carbohydrates50,6 g
of which sugars0,77 g
Fibre8,2 g
Fat3 g
of which saturates0,48 g
Salt0,001 g

Values per 100 grams.

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