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Calories and nutritionMultigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour

Multigrain bread, sweet-and-sour bread, sour milk, wheat and rye flour

268 kcal / 100 g
Protein8,2 g
Carbohydrates52,9 g
of which sugars9,5 g
Fibre4,1 g
Fat1,3 g
of which saturates0,26 g
Salt0 g

Values per 100 grams.

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