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Calories and nutritionBreakfast cereal, cheerios, oat, nestle

Breakfast cereal, cheerios, oat, nestle

385 kcal / 100 g
Protein10,9 g
Carbohydrates66,6 g
of which sugars9,3 g
Fibre7,8 g
Fat6,3 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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