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Calories and nutritionBreakfast cereal, corn flakes, average of industrial products

Breakfast cereal, corn flakes, average of industrial products

388 kcal / 100 g
Protein5,5 g
Carbohydrates85,1 g
of which sugars24 g
Fibre1,5 g
Fat1,9 g
of which saturates0,61 g
Salt0,001 g

Values per 100 grams.

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