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Calories and nutritionCheese, home-made fresh cheese, 9-14% fat

Cheese, home-made fresh cheese, 9-14% fat

199 kcal / 100 g
Protein20,2 g
Carbohydrates4,3 g
of which sugars4,3 g
Fibre0 g
Fat11 g
of which saturates6,7 g
Salt0,001 g

Values per 100 grams.

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