MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionCheese, semi-hard cheese, light, 15-18% fat

Cheese, semi-hard cheese, light, 15-18% fat

230 kcal / 100 g
Protein22,5 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat15 g
of which saturates9,7 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Rye bread, reissumies, oululainen, fazer · 230 kcalBarbeque sausage, average · 230 kcalBarbeque sausage, boiled · 230 kcalWhite bread, potato flatbread, industrial · 230 kcalMultigrain bread, barley flatbread, industrial · 229 kcalWaffle, water · 229 kcalBerry pie, shortbread crust, artificially sweetened · 229 kcalSausage, ring bologna, average · 229 kcal