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Calories and nutritionCream quark, 10% fat

Cream quark, 10% fat

135 kcal / 100 g
Protein7,8 g
Carbohydrates3 g
of which sugars3 g
Fibre0 g
Fat10 g
of which saturates6,6 g
Salt0 g

Values per 100 grams.

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