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Calories and nutritionCrispbread, seed crispbread, home-made

Crispbread, seed crispbread, home-made

261 kcal / 100 g
Protein8,8 g
Carbohydrates14,6 g
of which sugars0,71 g
Fibre6,1 g
Fat17,5 g
of which saturates2,1 g
Salt0,001 g

Values per 100 grams.

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