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Calories and nutritionCrispbread, seed crispbread, industrial

Crispbread, seed crispbread, industrial

532 kcal / 100 g
Protein18 g
Carbohydrates18,1 g
of which sugars1,8 g
Fibre12,8 g
Fat40,8 g
of which saturates4,2 g
Salt0,001 g

Values per 100 grams.

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