MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Crispbread, wheat, polar crispbread, 3.7% fibre

Crispbread, wheat, polar crispbread, 3.7% fibre

359 kcal / 100 g
Protein12 g
Carbohydrates71 g
of which sugars2,3 g
Fibre3,7 g
Fat1,7 g
of which saturates0,26 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Breakfast cereal, wheat flakes, bran flakes, lidl · 359 kcalMeal replacement, whey protein powder, 85% protein · 359 kcalmeal replacement, dark chocolate bar, naturdiet · 359 kcalMacaroni, gluten-free · 359 kcalCrispbread, wasa oat, oat and wheat flour, oat flakes · 359 kcalMeal replacement, soup powder, nutrilett · 359 kcalRye macaroni · 359 kcalBreakfast cereal, whole wheat flakes with berries, added vitamins, pirkka · 358 kcal