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Calories and nutritionCrispbread, whole grain, 5-grain, vaasan täyshyvät, 21% fibre

Crispbread, whole grain, 5-grain, vaasan täyshyvät, 21% fibre

327 kcal / 100 g
Protein12,8 g
Carbohydrates43,9 g
of which sugars2 g
Fibre21,4 g
Fat6,3 g
of which saturates0,71 g
Salt0,001 g

Values per 100 grams.

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