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Calories and nutritionFish and rice casserole, cream

Fish and rice casserole, cream

189 kcal / 100 g
Protein12,5 g
Carbohydrates13,4 g
of which sugars1,8 g
Fibre0,49 g
Fat8,9 g
of which saturates4,8 g
Salt0,001 g

Values per 100 grams.

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