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Calories and nutritionFlour, dark wheat flour

Flour, dark wheat flour

363 kcal / 100 g
Protein13,1 g
Carbohydrates68,6 g
of which sugars1,9 g
Fibre5,5 g
Fat2,4 g
of which saturates0,3 g
Salt0 g

Values per 100 grams.

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