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Calories and nutritionFlour, whole wheat flour

Flour, whole wheat flour

358 kcal / 100 g
Protein13 g
Carbohydrates63,8 g
of which sugars1,2 g
Fibre12,6 g
Fat2,5 g
of which saturates0,45 g
Salt0 g

Values per 100 grams.

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