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Calories and nutritionFruit jam, average

Fruit jam, average

143 kcal / 100 g
Protein0,7 g
Carbohydrates33,1 g
of which sugars32,2 g
Fibre1,8 g
Fat0,15 g
of which saturates0,02 g
Salt0 g

Values per 100 grams.

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