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Calories and nutritionMixed flake porridge, milk, salt

Mixed flake porridge, milk, salt

81 kcal / 100 g
Protein4,1 g
Carbohydrates11,1 g
of which sugars4,9 g
Fibre1,5 g
Fat1,8 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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