MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionHam, smoked, 6% fat

Ham, smoked, 6% fat

120 kcal / 100 g
Protein16,4 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat6 g
of which saturates2,2 g
Salt0,002 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Pasta, rich in fiber, naturally gluten-free, boiled without salt · 120 kcalYoghurt, flavoured, valio greek, 4.7% fat, lactose-free · 120 kcalQuark, flavoured, 4.5% fat · 120 kcalMacaroni and pork beef mince casserole, lactose-free milk · 120 kcalMinced meat and mashed potato casserole, pirkka, ready meal · 120 kcalSausage and mashed potato casserole, ring bologna, low-fat milk · 119 kcalRaw porridge, yoghurt · 119 kcalPudding, milk chocolate pudding, jacky · 119 kcal