MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Hamburger, beef and wheat roll, hesburger

Hamburger, beef and wheat roll, hesburger

250 kcal / 100 g
Protein12,2 g
Carbohydrates19,9 g
of which sugars3,4 g
Fibre1,2 g
Fat14,1 g
of which saturates4 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Slicing sausage, balkan, 21.5% fat · 250 kcalPizza, minced meat pizza, saarioinen · 250 kcalRhubarb pie, basic sweet dough, whole milk · 250 kcalToast, graham toast, vaasan arkipaahto · 249 kcalWhite bread, dark wheat flour, water · 249 kcalFish pie, cold smoked salmon, shortcrust pastry · 249 kcalKarelian pasty, rice filling, moilas · 249 kcalSalmon in oil, canned · 249 kcal