MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionKampanisu, finnish pastry

Kampanisu, finnish pastry

381 kcal / 100 g
Protein6,5 g
Carbohydrates46,8 g
of which sugars10,6 g
Fibre1,7 g
Fat18,1 g
of which saturates9,1 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Mashed potato powder · 380 kcalHerb spread, cream cheese, margarine, garlic · 380 kcalMeal replacement, hot and cold mocca, drink powder, nutrilett · 380 kcalJaffa cake, average · 380 kcalFlour, corn meal, finely ground · 379 kcalCorn snack, puffed, corn puffs without added salt · 379 kcalCereal bar, wholegrain muesli bar · 379 kcalBun, cinnamon bun, big texas, fazer · 379 kcal