MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionIndian yoghurt sauce, cucumber raita

Indian yoghurt sauce, cucumber raita

48 kcal / 100 g
Protein1,6 g
Carbohydrates2,6 g
of which sugars2,6 g
Fibre0,34 g
Fat3,3 g
of which saturates2,4 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Soy product, drinkable, benecol, 2.9% fat, with plant stanol · 48 kcalJuice drink, fruit, berry, fibre, contains sugar · 48 kcalKiwi fruit, with skin · 48 kcalTom collins, gin cocktail · 48 kcalOat porridge, oat flakes, oat bran, water, salt · 48 kcalPickled onion · 48 kcalPorridge with fibre, water, salt, nalle · 48 kcalCabbage soup with beef and carrot · 48 kcal