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Calories and nutritionItalian stew

Italian stew

101 kcal / 100 g
Protein7,7 g
Carbohydrates9,7 g
of which sugars0,35 g
Fibre0,66 g
Fat3,3 g
of which saturates1,2 g
Salt0,001 g

Values per 100 grams.

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