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Calories and nutritionCheese, polar, 20% fat

Cheese, polar, 20% fat

305 kcal / 100 g
Protein30,3 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat20,1 g
of which saturates12,3 g
Salt0,001 g

Values per 100 grams.

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