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Calories and nutritionVendace loaf, fish in rye crust

Vendace loaf, fish in rye crust

232 kcal / 100 g
Protein12,2 g
Carbohydrates21,8 g
of which sugars0,57 g
Fibre3,5 g
Fat9,9 g
of which saturates2,4 g
Salt0,002 g

Values per 100 grams.

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