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Calories and nutritionKale, fried

Kale, fried

157 kcal / 100 g
Protein2,3 g
Carbohydrates2,7 g
of which sugars1,7 g
Fibre4,8 g
Fat13,9 g
of which saturates0,95 g
Salt0,001 g

Values per 100 grams.

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