MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionOat spread, 20 % fat, oatly påmackan

Oat spread, 20 % fat, oatly påmackan

234 kcal / 100 g
Protein3,5 g
Carbohydrates10 g
of which sugars3,5 g
Fibre0,5 g
Fat20,1 g
of which saturates9,5 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Barbeque sausage, cheese · 233 kcalFrankfurter, boiled · 233 kcalFrankfurter, average of industrial products · 233 kcalKarelian pasty, rice filling, industrial, lactose-free · 233 kcalPizza, anchovy and olive pizza · 233 kcalMinced meat hamburger patty, hk · 233 kcalSwiss roll, naturally gluten-free · 233 kcalPastille sweetened with xylitol, added vitamin c · 233 kcal