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Calories and nutritionRainbow trout fillet, cooking cream (veg. fat), oven-baked

Rainbow trout fillet, cooking cream (veg. fat), oven-baked

189 kcal / 100 g
Protein18,7 g
Carbohydrates0,34 g
of which sugars0,23 g
Fibre0 g
Fat12,6 g
of which saturates2,9 g
Salt0,001 g

Values per 100 grams.

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