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Calories and nutritionCrispbread, wholemeal, 8% fibre

Crispbread, wholemeal, 8% fibre

413 kcal / 100 g
Protein13,7 g
Carbohydrates70,4 g
of which sugars7,2 g
Fibre8,3 g
Fat6,3 g
of which saturates2 g
Salt0,001 g

Values per 100 grams.

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