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Calories and nutritionQuark, flavoured, 3.5% fat

Quark, flavoured, 3.5% fat

114 kcal / 100 g
Protein6,2 g
Carbohydrates13,6 g
of which sugars11,9 g
Fibre0,14 g
Fat3,5 g
of which saturates2,4 g
Salt0 g

Values per 100 grams.

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