MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionSwede loaf, rye crust

Swede loaf, rye crust

177 kcal / 100 g
Protein5,5 g
Carbohydrates25,7 g
of which sugars2,6 g
Fibre4 g
Fat4,8 g
of which saturates1,3 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Pork fillet, sirloin, oven-baked · 177 kcalFish, warm smoked, average · 177 kcalMultigrain bread, faltbread, pearl barley, sour milk · 177 kcalBearnaise sauce made of bearnaise sauce mix, average · 177 kcalCouscous, cooked with oil and salt · 177 kcalMozzarella salad with tomato and basil, oil-based dressing · 177 kcalPasta carbonara, hk via, ready meal · 176 kcalCreme fraiche, 15-18% fat · 176 kcal