MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutritionWhite sauce, low-fat milk, thickened with flour and oil

White sauce, low-fat milk, thickened with flour and oil

97 kcal / 100 g
Protein3,9 g
Carbohydrates9 g
of which sugars5,3 g
Fibre0,18 g
Fat5 g
of which saturates1,4 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Beef steak stew, thickened · 97 kcalElk stew with carrot, onion and champignon · 97 kcalSalad, pasta and vegetables · 97 kcalMacaroni and mushroom casserole, low-fat milk · 97 kcalBurbot stew · 97 kcalWhite wine, sweet · 97 kcalTilapia, imported fish · 97 kcalSaithe and rice casserole · 96 kcal