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Calories and nutritionWhite sauce, whole milk, thickened with flour and fat

White sauce, whole milk, thickened with flour and fat

139 kcal / 100 g
Protein3,8 g
Carbohydrates9,3 g
of which sugars4,9 g
Fibre0,21 g
Fat9,6 g
of which saturates3,4 g
Salt0,001 g

Values per 100 grams.

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