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Calories and nutritionMaize porridge, polenta

Maize porridge, polenta

38 kcal / 100 g
Protein0,92 g
Carbohydrates7,6 g
of which sugars0,07 g
Fibre0,8 g
Fat0,18 g
of which saturates0,02 g
Salt0 g

Values per 100 grams.

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