MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Maize porridge, polenta, milk, salt

Maize porridge, polenta, milk, salt

86 kcal / 100 g
Protein4 g
Carbohydrates12,8 g
of which sugars5 g
Fibre0,84 g
Fat1,7 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Orange campari, cocktail · 86 kcalVegetarian moussaka, soya mince · 86 kcalYoghurt, flavoured, 2% fat · 86 kcalLutefish · 86 kcalSour cream, 6% fat, low-lactose · 86 kcalSnail · 86 kcalFish paste · 86 kcalWheat gruel, milk, wheat flour, sugar, salt · 86 kcal