MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Macaroni, dark, whole wheat and dark wheat flour

Macaroni, dark, whole wheat and dark wheat flour

303 kcal / 100 g
Protein11,3 g
Carbohydrates54,3 g
of which sugars1,3 g
Fibre8,7 g
Fat2,2 g
of which saturates0,28 g
Salt0 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Multigrain bread, vaaleavaalea, katri antell · 302 kcalExotic fruit average, mango, papaya, dried · 302 kcalWheat tortilla · 302 kcalBagel, butter bagel · 302 kcalBacon, fillet, 18% fat, fried · 302 kcalSyrup · 302 kcalDried meat, average · 301 kcalSweet yeast sough for pies, whole milk, without sugar · 301 kcal