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Calories and nutritionMacaroni and beef steak mince casserole, fat-free milk, whole wheat macaroni

Macaroni and beef steak mince casserole, fat-free milk, whole wheat macaroni

101 kcal / 100 g
Protein8,2 g
Carbohydrates9,1 g
of which sugars2,6 g
Fibre0,74 g
Fat3,2 g
of which saturates1 g
Salt0,001 g

Values per 100 grams.

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