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Calories and nutritionMackerel, smoked

Mackerel, smoked

299 kcal / 100 g
Protein18,9 g
Carbohydrates0 g
of which sugars0 g
Fibre0 g
Fat25,1 g
of which saturates5,3 g
Salt0,001 g

Values per 100 grams.

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