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Calories and nutritionSemolina gruel, whole grain semolina, milk

Semolina gruel, whole grain semolina, milk

64 kcal / 100 g
Protein3,8 g
Carbohydrates8,1 g
of which sugars5 g
Fibre0,29 g
Fat1,6 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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