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Calories and nutritionSemolina porridge, whole grain semolina, milk

Semolina porridge, whole grain semolina, milk

80 kcal / 100 g
Protein4,2 g
Carbohydrates11,4 g
of which sugars4,8 g
Fibre0,62 g
Fat1,6 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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