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Calories and nutritionMashed potatoes, water, cooking fat

Mashed potatoes, water, cooking fat

76 kcal / 100 g
Protein1,5 g
Carbohydrates12,1 g
of which sugars0,47 g
Fibre0,78 g
Fat2,1 g
of which saturates0,4 g
Salt0 g

Values per 100 grams.

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