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Calories and nutritionMixed flake gruel, milk, salt

Mixed flake gruel, milk, salt

74 kcal / 100 g
Protein4 g
Carbohydrates9,7 g
of which sugars5 g
Fibre0,93 g
Fat1,8 g
of which saturates1,1 g
Salt0,001 g

Values per 100 grams.

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