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Calories and nutritionMixed flake porridge, water, without salt, gluten-free

Mixed flake porridge, water, without salt, gluten-free

57 kcal / 100 g
Protein1,6 g
Carbohydrates10,3 g
of which sugars0,13 g
Fibre0,93 g
Fat0,7 g
of which saturates0,12 g
Salt0 g

Values per 100 grams.

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