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Calories and nutritionFlour, rye, wholegrain rye flour r800

Flour, rye, wholegrain rye flour r800

323 kcal / 100 g
Protein9,4 g
Carbohydrates57,1 g
of which sugars1,9 g
Fibre16 g
Fat2,6 g
of which saturates0,31 g
Salt0 g

Values per 100 grams.

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