MachinesFree weightsEquipment and exercisesCalories and nutritionRecipesArticlesCalculatorsSearch Open Liiku
Calories and nutrition › Multigrain bread, aurinkosämpylät, ullan pakari

Multigrain bread, aurinkosämpylät, ullan pakari

243 kcal / 100 g
Protein9,8 g
Carbohydrates40,7 g
of which sugars1 g
Fibre3,8 g
Fat3,6 g
of which saturates0,43 g
Salt0,001 g

Values per 100 grams.

Log a meal from a photo

In Liiku you photograph the plate — the nutrition is calculated for you, with nothing to look up.

Open Liiku

Other foods with similar calories

Sponge cake, strawberry and cream filling · 243 kcalJam pie, basic sweet dough, fat-free milk, sweetened with fructose · 243 kcalCaesar salad · 243 kcalHam pie, shortcrust pastry · 243 kcalFish fingers, fried, industrial · 243 kcalSwiss roll dough, unsweetened · 243 kcalChicken nuggets, deep fried, chicken mcnuggets · 243 kcalBarbeque sausage with cheese, meaty, grilled · 243 kcal