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Calories and nutritionMultigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat

Multigrain bread, barley bread, low-fat milk, dark wheat and barley flour, oat

265 kcal / 100 g
Protein9,5 g
Carbohydrates48,7 g
of which sugars2,6 g
Fibre4,6 g
Fat2,2 g
of which saturates0,57 g
Salt0,001 g

Values per 100 grams.

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