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Calories and nutritionMultigrain bread, barley bread, ohraska, ullan pakari

Multigrain bread, barley bread, ohraska, ullan pakari

234 kcal / 100 g
Protein8,2 g
Carbohydrates44,7 g
of which sugars1 g
Fibre3,6 g
Fat1,4 g
of which saturates0,19 g
Salt0,001 g

Values per 100 grams.

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