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Calories and nutritionMultigrain bread, flatbread, barley and potato, wheat flour, milk

Multigrain bread, flatbread, barley and potato, wheat flour, milk

201 kcal / 100 g
Protein6 g
Carbohydrates40,4 g
of which sugars3,7 g
Fibre3 g
Fat0,81 g
of which saturates0,19 g
Salt0,001 g

Values per 100 grams.

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